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✅ Nikita Bennett is a registered massage therapist with a passion for helping clients alleviate muscular pain and tension. If you're looking to relieve those stubborn knots between your shoulder blades, then Nikita is your go-to therapist. She has a particular interest in treating...

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✅ Danielle Mercer is a registered massage therapist with over 5 years of experience in the field. If you’re looking for a deep and thorough neck and shoulder treatment, then you’ve come to the right place! She focuses on rehabilitating clients who have sustained injuries in motor v...

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But you can still get to know her anyway! Right? 😆🤩

✅ Sarah Montgomery is a registered massage therapist with over 5 years of experience in the field. She has a passion for helping clients achieve their rehabilitation and fitness goals. She has a spe...

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Our walk-in massage clinic is a great option for those in need of a quick fix and effective treatment for their acute pain. We offer a targeted approach to addressing acute pain and preventing further injury. This service is designed to provide quick relief for specific problem areas and to help ...

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Booking your next appointment is literally SO freaking easy! 🤗

So all you have to do is go through the motions of booking your appointment as you do- I have it set up so it will bring you to the Client Portal. You may download it from there by clicking the download butt...

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We understand that emergencies can happen, and we want to ensure that our clients receive the care they need when they need it. That's why we offer Emergency Care services for those who require immediate care and are unable to wait for the next available opening on our schedule.

It is important...

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6 months ago
Been going to Sarah for 5 years now & she is awesome!. I've been to many different massage therapists from different parts of the country/province and Sarah is, by far, the best therapist I have seen. Very friendly, personable and professional. Highly recommended!
- Jonathon L
a year ago
I've been to many RMT's and Sarah is the best. Her knowledge goes far beyond what she 'needs' to know. Sarah is constantly learning new techniques and adding services to her practice. Sarah is also very personable and easy to talk to which really helped with my comfort level. I have severe PTSD and can not tolerate anyone being where I can't see them but I can relax completely while there. That alone gives her 5 stars in my opinion.
- Party M
a year ago
Best RMT on the go - I've seen a few and Sara's professionalism, enthusiasm, hard work and kindness top all. Not to mention she gives an A+++ massage.
- kurtis w

About Us

We are an exciting, dynamic, and modern, therapeutic massage clinic located at 125 Columbus Drive. We are conveniently located on the main drag of Carbonear, between Crooked Phil’s (the best breakfast on the island-hands down) and SUBWAY!

Our massage therapists pride themselves on their rehabilitative treatment skills and strive to offer the Avalon peninsula the widest range of therapeutic techniques and cutting-edge technology.

Our mission is to rehabilitate our clients back to maximum recovery, health, and fitness by providing the best possible care through massage therapy.

PRICES (including HST): 

  • 30 minutes $70.00
  • 45 minutes $85.00
  • 60 minutes $105.00
  • 75 minutes $130.00 
  • 90 minutes $160.00
  • 120 minutes $225.00


Massage Therapy is covered in most employee group insurance benefits. Our Registered Massage Therapists are members of recognized massage associations in their Province, allowing us to offer insurance receipts or direct billing to clients who are covered under a group insurance plan. This makes the process of accessing massage therapy easier and more convenient for our clients. 

We offer Electronic Direct Billing through a number of major insurance providers including:

  • Canada Life (1-800-957-9777)
  • Desjardins (1-800-463-7843)
  • Equitable Life of Canada (1-800-265-4556) 
  • Green Shield Canada (1-888-711-1119) 
  • Industrial Alliance Insurance (1-877-422-6487) 
  • Johnson Inc. (1-866-773-5467)
  • Johnston Group (1-800-893-7587)
  • Manion (1-800-263-5621)
  • Manulife (1-866-407-7878) 
  • Médavie Blue Cross (1-888-873-9200) 
  • People Corporation (1-800-875-7982)
  • RWAM (1-877-888-7926)
  • Section B Accident Benefits (Motor Vehicle Accidents) 
  • SSQ Insurance (1-888-651-8181) 
  • Sun Life Financial (1-855-301-4786)

To ensure a smooth and hassle-free process, it is recommended to call your insurance provider and inquire about the specific requirements for massage therapy coverage. This will allow you to understand your insurance policy and what steps you need to take in order to receive reimbursement or direct billing for your massage therapy services. Taking this step can also help avoid any unexpected costs or difficulties in accessing the benefits of your insurance policy.

A smooth, gentle flowing therapeutic approach that focuses on soft tissues within superficial muscle groups to reduce pain, relieve tension and reduce swelling. This aids in relieving pain and tension associated with acute injuries, and tension headaches as well as reducing physical symptoms of stress and anxiety.

Deep Tissue
Sustained steady pressure is applied to target the deeper layers of your muscle and connective tissues to help reduce muscle tension, loosen scar tissue, as well as improve range of motion. This aids in relieving pain and tension associated with chronic musculoskeletal conditions and injuries.

Sports Massage
Focusing on area-specific rehabilitation using joint mobilizations, integrated stretching techniques as well as basic lymphatic drainage techniques to provide consistency in training and prevent injury. The treatment may also include cupping therapy, percussive therapy, KT taping, and/or athletic taping techniques.

Cupping Therapy
A type of alternative therapy whereby a vacuum (negative pressure) is created, drawing the skin up into the cup and separating the layers of fascia. The vacuum pressure effectively breaks down poor tissue to promote healing and speed recovery. FYI: Cupping therapy is used in conjunction with massage therapy and is only used for a duration of 5-15 minutes.

Fire Cupping Therapy
It is a form of Traditional Chinese Medicine (TCM) whereby a local suction is created on the skin with the application of heated glass cups. This alternative therapy is effective in reducing chronic pain by encouraging blood and lymph circulation as well as breaking up stagnation and congestion.

Red Light Cupping Therapy
This multifunctional dynamic cupping technology offers rhythmic alternation of vacuum pressure along with red light therapy, which encourages blood circulation to the area being treated, thus speeding the recovery process. The innovative combination enables effective myofascial release while enhancing circulation, mobility, and flexibility.

Percussive Therapy
Rapid and repetitive application of pressure into the body's muscle tissue (hence the rippling effect of massage guns). This percussive stimulus causes the tissues to experience both pressure and vibration by combining the science of amplitude, frequency, and torque - the essential triad required to relieve pain, improve movement, and aid in recovery.

Scraping Therapy 
A technique that utilizes ergonomically designed instruments that specifically detect and treat fascial restrictions and effectively break down scar tissue and adhesions. This revolutionary technique aids in relieving pain, improving mobility as well as speeding recovery time.

Smart Eye Device 
This intelligent eye massage device is a new-generation eye massager that uses safe air compression technology and adopts kneading, trigger point therapy, and rhythmic percussive therapy to help relieve headaches, eye strain, insomnia, stress, and anxiety. FYI: This device is used for a maximum of 15 minutes during your treatment.

Prenatal Massage
Focusing on reducing the stress placed on weight-bearing joints, encourages blood and lymph circulation as well as relaxing nervous tension which aids in better quality sleep. The patented design of the pregnancy cushion included provides ultimate support for pregnancy massage, breast discomfort, and/or lower back pain.

TMJ Massage
Releasing tension of the internal and external muscles of mastication using a gentle fascial release, jaw mobilizations, and active movement of the TMJ. Focuses on improving range of motion, reducing neck and jaw pain as well as relieving chronic headaches. 

Emergency/Urgent Care

This is an additional fee that will be implemented if you require immediate attention causing the therapist to work outside of regular business hours. This is a separate fee from your treatment and will not be covered by your insurance company. **MUST CALL/MESSAGE TO BOOK**

     Emergency Fees (including HST):

  • 30 minutes $10.00
  • 45 minutes $15.00
  • 60 minutes $20.00

Find us on Facebook, Instagram, and TikTok for some tips and tricks to maximize your recovery!

Happy booking folks and we look forward to treating you!

Contact Us


Call now
  • (709) 596-5847


Get directions
125C Columbus Drive
Carbonear, NL A1Y 1A6

Business Hours

Mon:10:00 AM – 3:00 PM
Tue:11:00 AM – 4:00 PM
Wed:10:00 AM – 3:00 PM
Thu:11:00 AM – 4:00 PM
Fri:9:00 AM – 2:00 PM
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